Stillpoint is a warm, unhurried studio where every class meets you where you are. Slow flows, breathwork, and guided meditation — taught by humans, in small groups, on your schedule.
A studio built around people, not numbers
Whether you have never touched a mat or you have a daily practice, there is a class here that fits. No mirrors, no pressure, no competition.
A slow, breath-led flow that builds strength without the rush. 60 minutes to move, sweat a little, and land back in your body.
Long-held, fully supported poses with bolsters and blankets. The nervous-system reset you have been promising yourself all week.
Guided 30-minute sits in breathwork, body scan, and loving-kindness. No experience needed — just a willingness to sit still.
A gentle 45-minute wake-up for stiff joints and desk-bound shoulders. Start the day with space instead of tension.
A 4-week series that teaches the postures, the breath, and the why — at a pace that never leaves you guessing.
Deep, quiet stretching by candlelight on Friday nights. Trade the doomscroll for stillness and end the week soft.
Reclaimed wood, plants in every corner, underfloor heat, and a quiet that the city forgets. This is where your practice lives.
Our sunlit flow room — 16 mats, plants, and a wall of windows onto the courtyard.
A dim, candle-warm space kept at 24°C for Yin, Restore, and seated practice.
Linger after class with herbal tea, soft seating, and no rush to leave.
Spa-clean showers, lockers, and everything you forgot at home, free to borrow.
Bolsters, blocks, straps, and premium mats — turn up empty-handed and we have you.
Summer sunrise classes and post-practice tea under the trees.
“I have started and quit yoga a dozen times. Stillpoint is the first studio that felt like it was for me, not for the photos. Six months in and I have not missed a week.”
“The teachers actually learn your name and your knees. After my injury, the Restore classes gave me my body back. I leave every class calmer than I have been in days.”
“I came for the workout and stayed for the quiet. The meditation classes changed how I handle stress at work more than any app ever did.”
Start with a free week, then choose what fits your life. Cancel or pause anytime — your practice should never feel like a contract.
For when you want to come as you go.
For people who make practice a habit.
For a steady, twice-a-week rhythm.
Begin with Beginner's Foundations, Morning Mobility, or any Grounded Vinyasa. Tell the teacher it is your first time — they will offer options for every pose, and nobody is watching but you.
Seven days of unlimited classes across every style, plus free mat and prop use. No card needed to start, and no obligation to continue.
Just comfortable clothes and water. We provide premium mats, bolsters, blocks, straps, and clean towels at no charge. Showers and lockers are free too.
Yes, anytime, from your account. Unlimited members can pause for up to three months a year at no cost, and there is never a cancellation fee.
Every class is capped at 16 students so teachers can actually see you, adjust you, and keep the room calm. Popular slots book up, so reserve ahead in the app.
We are a two-minute walk from the Yonge subway line, with bike racks at the door and discounted evening parking in the lot next door.
Seven days, every class, no card required. Come find your still point — your body and your week will thank you.